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PhysioLink Porters Lake

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Treatment

Physiotherapy

Physiotherapists work with clients of all ages and with a wide range of injuries & health conditions. Whether it’s pain management and rehabilitation from an acute injury like a sprained ankle or low back injury, and/or management of chronic conditions such as chronic regional pain syndrome, physiotherapy can help. A physiotherapist will assess using detailed history-taking as well as specif... Read More

Physiotherapists work with clients of all ages and with a wide range of injuries & health conditions. Whether it’s pain management and rehabilitation from an acute injury like a sprained ankle or low back injury, and/or management of chronic conditions such as chronic regional pain syndrome, physiotherapy can help.

A physiotherapist will assess using detailed history-taking as well as specific physical tests and measures, such as flexibility or range of motion. He or she will then analyze the assessment findings and use clinical reasoning to establish a diagnosis. Together, you will explore your current abilities and functional needs so the physiotherapist can plan treatments that are consistent with your goals and general health status, and which incorporate approaches and techniques supported by the best evidence available.

Physiotherapy treatments can include the following:
-Personalized exercise programs designed to improve your strength, range of motion, and function.
-Joint mobilization and manipulation to reduce pain and stiffness, as well as soft tissue work.
-Hot and cold packs and various therapeutic modalities to relieve pain, reduce swelling, speed up the healing process, improve movement and function.
-Shockwave Therapy & Acupuncture.
-Pre-natal care, pelvic floor exercise & training.
-Athletic therapy, athletic taping.
-Functional activity and tolerance testing and training.
-Work and occupational re-training and return to work planning.
-Prescription, fabrication and application of assistive, adaptive, supportive and protective devices and equipment.
-Environmental changes, focusing on removing barriers to function.

We are a WCB-approved clinic with Worker's Compensation of Nova Scotia, and also assess/treat MVA injuries as well and work directly with MVA insurers for your convenience.

Health insurance providers cover all cost or a portion of the cost of Physiotherapy. Some extended health insurance plans may require a physician’s referral in order to reimburse you for physiotherapist service, but it’s not always necessary. Call your health insurance provider to confirm your level of coverage beforehand and to determine whether or not you require a physician referral for reimbursement.

Ashley Bellefontaine PT

Ashley grew up in Porter’s Lake & graduated from Dalhousie University in 2005 with Bachelor of Science in Physiotherapy.

She has taken extensive post-graduate training in manual therapy, pre & post natal physiotherapy, exercise prescription, acupuncture and dry needling, neuromobilization, chronic pain management, and concussion management.

Ashley is a co-owner of PhysioLink Porters Lake with Shauna, and they strive to support and help our local Eastern Shore communities towards best health & wellness practices.

Ashley grew up in Porter’s Lake & graduated from Dalhousie University in 2005 with Bachelor o... Read More

Amanda Monk PT

Amanda grew up in Porters Lake, NS. She is a double alumna of Dalhousie University completing both her BSc. in Kinesiology and MSc. in Physiotherapy. Amanda has volunteered as an athletic trainer for multiple sporting events and has been the athletic trainer for the NS U15 Major Gulls since 2017. She currently serves as a board member of Sport Physiotherapy Canada- NS section.

Amanda uses an individualized approach to rehabilitation, selecting from various evidence-based techniques to support her patients. She has post-graduate training in Orthopaedic Physiotherapy, K-taping, Acupuncture, Complete Concussion Management, and is a certified Sport First Responder.

Amanda grew up in Porters Lake, NS. She is a double alumna of Dalhousie University completing bot... Read More

David "Doug" Richards PT Resident

Doug grew up in Cape Breton, NS, and received a BSc in Chemistry (Honours) from CBU in 2017. During his time at CBU, Doug embarked on 6 years of chemistry research and has published several peer-reviewed articles in scientific journals as a result.

His passion for sports, exercise, and helping others led him to pursue a career in physiotherapy. He went on to attend Dalhousie University where he received an MSc in Physiotherapy in 2022.

Doug prides himself on his research ability and its applicability to his evidence-based approach to physiotherapy practice, which he uses to develop individualized treatment plans and empower his patients with education.

Doug grew up in Cape Breton, NS, and received a BSc in Chemistry (Honours) from CBU in 2017. Duri... Read More

Shauna Taylor PT

Shauna grew up in PEI, and received a BScKIN from UNB in 2006. She then went to Dalhousie University and received an MScPT in 2008.

She has taken extensive post-graduate training in manual therapy, exercise prescription, McKenzie Method, advanced acupuncture and dry needling, and neuromobilization techniques.

Shauna is a co-owner of PhysioLink Porters Lake with Ashley, and they strive to support and help our local Eastern Shore communities towards best health & wellness practices.

Shauna is currently working with her Golden Retriever, Eddie, on his Therapy Dog certification.

Shauna grew up in PEI, and received a BScKIN from UNB in 2006. She then went to Dalhousie Univers... Read More

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Located at: 5100 Highway #7, Porters Lake
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Need Help? 1-902-827-3335 physiolinkporterslake@gmail.com